ROASTED & SALTED VIRGINIA PEANUTS
Summary
This product contains Virginia peanuts, which are a good source of protein and healthy fats, contributing positively to its nutritional profile. However, the use of safflower and/or sunflower oil, which are seed oils high in omega-6 fatty acids, detracts from its healthiness due to potential inflammatory effects. The product is processed, which limits its score despite the presence of beneficial ingredients.
At a glance
Key ingredients 3
VIRGINIA PEANUTSGood
Virginia peanuts are a natural source of protein and healthy fats, making them a nutritious snack option.
SALTNeutral
Salt is used to enhance flavor but does not provide significant nutritional benefits or risks in moderation.
See more about SALT →Safflower and/or Sunflower OilVery Bad
This oil is highly processed and contains unhealthy fats, which can negatively impact heart health when consumed in excess.
Processing
Processed Foods
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