DAVID Original Sunflower Seeds, 4.25 OZ
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product contains sunflower seeds, which are nutrient-dense and provide healthy fats, protein, and essential vitamins. However, the addition of salt and the processing level limit its overall healthiness. While the ingredient list is short and relatively clean, the presence of salt and the processed nature of the product prevent it from achieving a higher score.
Key ingredients 2
Sunflower SeedsGood
Sunflower seeds are a nutrient-dense food rich in healthy fats, protein, and essential vitamins and minerals. They provide a good source of vitamin E, magnesium, and selenium, which support heart health and immune function. The seeds are minimally processed, retaining most of their natural nutrients.
Benefits
Rich in healthy fats, protein, and essential nutrients like vitamin E and magnesium, supporting heart health and immune function.
SaltNeutral
Salt is used as a flavor enhancer and preservative in many foods. Excessive consumption of salt can lead to high blood pressure and increased risk of cardiovascular diseases. While necessary in small amounts, it is important to monitor intake to avoid potential health issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.