ALMOND BUTTER CRUNCHY
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This almond butter is primarily composed of almonds, which are nutrient-dense and provide healthy fats, protein, and fiber. However, the inclusion of cane sugar, a refined sugar, detracts from its nutritional profile by contributing to increased blood sugar levels and potential weight gain. The product's processing level also limits its score potential, despite the absence of seed oils or artificial additives.
Key ingredients 4
AlmondsVery Good
Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Consuming almonds can support heart health and improve cholesterol levels.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. High in antioxidants which may reduce oxidative stress.
Sea SaltGood
Sea salt is a minimally processed salt that retains trace minerals. It is a natural source of sodium, which is essential for maintaining fluid balance and nerve function. Unlike refined table salt, it may provide additional minerals like magnesium and calcium.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and can enhance the flavor of foods naturally.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain. It lacks nutritional benefits and is often associated with increased risk of metabolic diseases. Excessive consumption can lead to dental issues and other health concerns.
Risks
High intake of refined sugars can lead to obesity, type 2 diabetes, and heart disease.
Palm OilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High saturated fat content may contribute to heart disease if consumed in excess.
Benefits
Contains tocotrienols, a form of vitamin E that may have antioxidant properties.
Processing
Processed Foods
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