HUNTS All Natural Ketchup, Inverted Red Bottle, 12/20 oz., 20 OZ
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This ketchup is ultra-processed, which limits its potential score. It contains refined sugar and natural flavors, both of which are considered less desirable due to their contribution to empty calories and lack of transparency. Despite having a relatively short ingredient list, the presence of these ingredients and the high level of processing impact its overall healthiness.
Key ingredients 7
Garlic powderGood
Concentrated whole-food seasoning.
Benefits
May offer some of the health benefits of fresh garlic, such as supporting heart health.
Tomato concentrateNeutral
Tomato concentrate is made from vine-ripened tomatoes and provides a rich source of lycopene. The concentration process may reduce some nutrients but retains the core tomato flavor. It is a common base for ketchup, providing natural sweetness and acidity.
Benefits
Contains lycopene, an antioxidant that may support heart health and reduce cancer risk.
Distilled vinegarNeutral
Distilled vinegar is used for its acidic properties to enhance flavor and preserve the product. It is made through fermentation and distillation processes. It adds tanginess without significant nutritional impact.
Benefits
May aid in food preservation and enhance flavor without adding calories.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in condiments but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Enhances flavor and acts as a preservative.
Onion powderNeutral
Onion powder is used to add flavor and aroma to the product. It is made by dehydrating and grinding onions. Provides a concentrated onion flavor without the bulk of fresh onions.
Benefits
Adds flavor and may contain some antioxidants found in fresh onions.
SugarBad
Refined sugar is used to enhance sweetness but contributes to empty calories. It can lead to increased blood sugar levels and potential weight gain. Excessive consumption is linked to various health issues such as obesity and diabetes.
Risks
High intake of refined sugar can lead to obesity, insulin resistance, and increased risk of chronic diseases.
Natural flavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They are derived from natural sources but can be heavily processed. The lack of specific ingredient disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components and processing methods.
Processing
Ultra-Processed Foods
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