Carbone Mac & Cheese Alfredo Pasta Sauce 15 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta sauce contains several beneficial ingredients such as light cream, white cheddar cheese, and butter, which provide natural fats and nutrients. However, it is classified as ultra-processed due to the presence of additives like disodium phosphate and xanthan gum, which are used for texture and stability. The processing level and the inclusion of synthetic additives limit its health score despite the presence of some high-quality ingredients.
Key ingredients 11
Light CreamGood
Light cream is a source of dairy fat and provides a creamy texture. It contains beneficial fats and fat-soluble vitamins. The presence of milk solids adds nutritional value.
Risks
May cause issues for individuals with lactose intolerance or dairy allergies.
Benefits
Provides a rich source of calcium and vitamin D, supporting bone health.
White Cheddar CheeseGood
White cheddar cheese is a good source of protein and calcium. It is made from pasteurized milk and contains beneficial bacteria from cheese cultures. The aging process enhances flavor and nutrient density.
Risks
High sodium content may be a concern for individuals with hypertension.
Benefits
Rich in calcium and protein, supporting bone and muscle health.
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It is made from cream and contains beneficial fatty acids. The natural flavorings enhance taste without artificial additives.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Contains vitamins A, D, E, and K, supporting various bodily functions.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Enhances flavor without artificial additives.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
PaprikaGood
Paprika is a spice that adds color and flavor. It contains antioxidants and vitamins such as vitamin A. It is minimally processed and enhances the nutritional profile of foods.
Benefits
Rich in antioxidants and vitamins, supporting immune health.
Ground White PepperGood
Ground white pepper is a spice that enhances flavor. It contains piperine, which may aid digestion and nutrient absorption. It is a natural ingredient with minimal processing.
Benefits
May improve digestion and enhance nutrient absorption.
Salted Egg YolkNeutral
Salted egg yolk adds richness and flavor to the sauce. It is a source of protein and essential fatty acids. The salting process enhances preservation and taste.
Risks
High cholesterol content may be a concern for some individuals.
Benefits
Provides essential fatty acids and vitamins such as vitamin D.
Modified Corn StarchNeutral
Modified corn starch is used as a thickening agent. It is processed to improve stability and texture in food products. It does not significantly impact nutritional value.
See more about Modified Corn Starch →Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening agent. It is derived from fermentation and helps stabilize emulsions. It is generally recognized as safe in small quantities.
Risks
Excessive consumption may cause digestive discomfort.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and freshness in foods. It is generally recognized as safe in small quantities.
Risks
Excessive consumption may cause dental erosion.
Disodium PhosphateBad
Disodium phosphate is used as an emulsifier and stabilizer. It is a synthetic additive that can affect mineral balance in the body. Overconsumption may lead to health concerns.
Risks
May contribute to imbalanced phosphate levels, affecting bone health.
Processing
Ultra-Processed Foods
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