BUSH'S Field Peas with Snaps 15.8 oz
Summary
This product contains beneficial ingredients like field peas and snap beans, which are minimally processed and provide essential nutrients. However, the presence of disodium EDTA, a synthetic preservative, and the overall processing level reduce its healthiness. The short ingredient list is a positive aspect, but the use of additives prevents a higher score.
At a glance
Key ingredients 5
Prepared field peasGood
Field peas are a good source of plant-based protein and fiber. They are minimally processed and retain most of their natural nutrients. Their inclusion supports digestive health and provides essential amino acids.
Benefits
Rich in protein and fiber, which support muscle maintenance and digestive health.
WaterNeutral
Water is used as a solvent and to maintain moisture in canned products. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product remains hydrated and palatable.
See more about Water →Cut snap beansGood
Snap beans are a source of vitamins and minerals, including vitamin C and folate. They are minimally processed, retaining most of their nutritional value. Their inclusion adds dietary fiber and essential nutrients.
Benefits
Provides vitamins and minerals that support overall health and well-being.
SaltNeutral
Salt is used for flavor enhancement and preservation in canned foods. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Disodium EDTABad
Disodium EDTA is a synthetic preservative used to maintain color and extend shelf life. It is a processed additive with no nutritional benefits. Concerns exist regarding its potential to bind with essential minerals in the body.
Risks
May bind with essential minerals, potentially leading to deficiencies if consumed in large amounts.
Processing
Processed Foods
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