Progresso Vegetable Classics Minestrone Soup

Water is a neutral ingredient used as a base for soups and other liquid foods. It provides no nutritional value but is essential for hydration. In this product, it serves as the primary solvent for other ingredients.

Tomato paste is a concentrated source of tomatoes, providing a rich flavor and nutritional benefits. It is high in lycopene, an antioxidant linked to reduced risk of chronic diseases. The concentration process enhances its nutrient density compared to fresh tomatoes.

Carrots are a nutritious vegetable high in beta-carotene, fiber, and vitamins. They support eye health and provide antioxidants that may reduce the risk of chronic diseases. Their natural sweetness enhances the flavor profile of the soup.

Celery is a low-calorie vegetable that adds flavor and nutrients to dishes. It contains antioxidants and anti-inflammatory compounds that may benefit health. Its high water content contributes to hydration.

Light red kidney beans are a good source of plant-based protein and fiber. They support heart health and help maintain stable blood sugar levels. Their inclusion in the soup adds nutritional value and texture.

Potatoes are a starchy vegetable that provides carbohydrates and some vitamins. They are a staple food in many diets but offer limited nutritional benefits compared to other vegetables. In this soup, they add texture and bulk.

Green beans are a low-calorie vegetable rich in vitamins and minerals. They provide fiber and antioxidants that support overall health. Their inclusion in the soup adds nutritional diversity and texture.

Peas are a good source of plant-based protein and fiber. They support digestive health and provide essential vitamins and minerals. Their natural sweetness enhances the flavor of the soup.

Penne rigate pasta is made from semolina wheat and provides carbohydrates for energy. It is a staple in many diets but offers limited nutritional benefits beyond energy. In this soup, it adds texture and bulk.

Spinach is a nutrient-dense leafy green rich in vitamins, minerals, and antioxidants. It supports eye health, reduces inflammation, and provides essential nutrients. Its inclusion in the soup enhances its nutritional profile.

Soybean oil is a seed oil high in omega-6 fatty acids, which may promote inflammation when consumed in excess. It is often highly processed, which can reduce its nutritional quality. Its use in this product is not ideal due to potential health concerns.

Salt is used to enhance flavor and preserve food. While necessary in small amounts, excessive consumption can lead to health issues such as hypertension. In this product, it contributes to the overall sodium content.

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They may contain undisclosed ingredients that could cause sensitivities. The lack of transparency in labeling is a concern for consumers.

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe but can cause irritation in some individuals. In this soup, it helps maintain freshness and flavor.