PACE DIPS MEDIUM

Crushed tomatoes are a source of vitamins A and C, and lycopene, an antioxidant. They are minimally processed, retaining most of their nutritional value. The use of water and concentrate is standard in preserving the tomato's natural flavor and nutrients.

Jalapeno peppers add spice and contain capsaicin, which has anti-inflammatory properties. They are used fresh, preserving their nutritional content. Capsaicin may also aid in metabolism and pain relief.

Diced tomatoes in tomato juice provide a good source of vitamins and antioxidants. The juice helps preserve the tomatoes and enhances flavor. This ingredient is minimally processed, maintaining its nutritional integrity.

Onions are rich in antioxidants and have anti-inflammatory properties. They are used fresh, which helps retain their health benefits. Onions may support heart health and improve immune function.

Distilled vinegar is used as a preservative and flavor enhancer. It is a common culinary ingredient with minimal processing. While it adds acidity, it does not provide significant nutritional benefits.

Salt is used to enhance flavor and preserve food. It is a basic culinary ingredient with no processing beyond refinement. While necessary in small amounts, excessive intake can lead to health issues.

Dehydrated onions provide flavor and some nutrients, though less than fresh onions. The dehydration process reduces water content, concentrating flavor. They are convenient but offer fewer health benefits than fresh onions.

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It is used fresh or minimally processed, retaining its beneficial compounds. Garlic may also enhance immune function.

Natural flavoring is a vague term that can include a variety of substances. It is often used to enhance taste but lacks transparency about its composition. This lack of specificity can be concerning for those with allergies or sensitivities.