CREOLE BLEND BLACKENED SEAFOOD SEASONING
Summary
This seasoning blend contains beneficial ingredients like spices, dehydrated garlic, and onion, which are minimally processed and offer antioxidant and anti-inflammatory benefits. However, the product is processed and contains a high level of salt, which can be concerning for those monitoring sodium intake. The presence of an anti-caking agent, silicon dioxide, also contributes to its processing level, impacting the overall score.
At a glance
Key ingredients 6
Spices Including PaprikaGood
Spices including paprika are generally considered beneficial due to their antioxidant properties. Paprika, in particular, is rich in vitamins A and E, which support immune function and skin health. The natural origin and minimal processing of these spices contribute positively to their nutritional profile.
Benefits
Rich in antioxidants and vitamins, supporting overall health and wellness.
SaltNeutral
Salt is essential for bodily functions but can be harmful in excess. High sodium intake is linked to increased blood pressure and cardiovascular risk. The presence of 5g of salt per 100g indicates a high sodium content, which may be concerning for individuals monitoring their salt intake.
Risks
Excessive consumption can lead to hypertension and increased cardiovascular risk.
Benefits
Essential for maintaining fluid balance and nerve function, but only in moderate amounts.
Dehydrated GarlicGood
Dehydrated garlic retains many of the health benefits of fresh garlic, including its potential to support heart health and immune function. The dehydration process concentrates its beneficial compounds, such as allicin, which has anti-inflammatory and antimicrobial properties. It is a natural ingredient with minimal processing, enhancing its health profile.
Benefits
Contains allicin, which may support cardiovascular health and provide antimicrobial benefits.
Dehydrated OnionGood
Dehydrated onion offers similar benefits to fresh onion, including antioxidant and anti-inflammatory effects. The dehydration process preserves its beneficial compounds, such as quercetin, which may help reduce inflammation and support heart health. It is a natural ingredient with minimal processing, contributing positively to its nutritional value.
Benefits
Rich in antioxidants like quercetin, supporting heart health and reducing inflammation.
Extractives Of PaprikaNeutral
Extractives of paprika are used primarily for color and flavor enhancement. They are derived from natural sources, but the extraction process may reduce some of the nutritional benefits found in whole paprika. While they contribute to the product's sensory qualities, they do not significantly impact health.
Benefits
Provides natural color and flavor enhancement without artificial additives.
Silicon DioxideNeutral
Silicon dioxide is an anti-caking agent used to prevent clumping in powdered products. It is generally recognized as safe by food safety authorities and is used in minimal amounts. While it serves a functional purpose, it does not contribute to the nutritional value of the product.
Benefits
Prevents caking and ensures product consistency without affecting nutritional content.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store