Organic Strawberry fruit spread
Summary
This organic strawberry fruit spread contains beneficial ingredients like organic strawberries and apple-derived pectin, which contribute to its nutritional value. However, the high sugar content and ultra-processed nature of the product limit its healthiness. Despite the use of organic ingredients, the processing level and added sugars necessitate a capped score.
At a glance
Key ingredients 5
Organic StrawberriesVery Good
Organic strawberries are a rich source of vitamins, antioxidants, and dietary fiber. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They provide natural sweetness and flavor, enhancing the product's nutritional profile.
Benefits
Rich in vitamin C, manganese, and antioxidants, which support immune function and reduce inflammation.
Organic Cane SugarNeutral
Organic cane sugar is a less processed form of sugar that retains some molasses content. It is organic, meaning it is produced without synthetic chemicals, which is a positive aspect. However, it is still a refined sugar and should be consumed in moderation.
Risks
Excessive consumption of sugar can lead to health issues such as obesity, diabetes, and tooth decay.
Benefits
Provides energy and sweetness, enhancing the flavor of the product.
Pectin SolutionGood
Pectin is a natural gelling agent derived from apples, used to thicken and stabilize fruit spreads. It is a soluble fiber that can aid in digestion and improve gut health. The use of apple-derived pectin is a natural choice that aligns with clean label trends.
Benefits
May help lower cholesterol levels and improve digestive health due to its fiber content.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that acts as an antioxidant. It is added to preserve color and enhance the nutritional value of the product. Its inclusion helps prevent oxidation and spoilage, extending shelf life.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from damage.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and improve the taste of the product. While it is generally recognized as safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Helps preserve the product and enhances its flavor profile.
Processing
Ultra-Processed Foods
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