Bacon & Free Range Eggs on malted bread

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Bacon & Free Range Eggs on malted bread healthy?

Bacon & Free Range Eggs on malted bread scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like whole free range eggs and egg yolks, which provide high-quality protein and essential nutrients.

How processed is Bacon & Free Range Eggs on malted bread?

Bacon & Free Range Eggs on malted bread is NOVA Group 3: Processed Foods.

Which ingredients drive Bacon & Free Range Eggs on malted bread's score?

In Scout's ingredient-by-ingredient analysis, Whole Free Range Egg, Beechwood Smoked Bacon, Free Range Egg Yolk count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bacon & Free Range Eggs on malted bread

Sainsbury's
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by J Sainsbury plc
Category Bread
Summary

This product contains beneficial ingredients like whole free range eggs and egg yolks, which provide high-quality protein and essential nutrients. However, it also includes sugar, which is a refined carbohydrate that can contribute to health issues if consumed excessively. The product is moderately processed, which limits its score despite the presence of some nutritious components.

Key ingredients 8

Whole Free Range Egg
Good

Whole free-range eggs are a good source of high-quality protein and essential nutrients, supporting overall health.

Beechwood Smoked Bacon
Good

Beechwood smoked bacon adds flavor and protein, making the meal more satisfying and enjoyable.

Free Range Egg Yolk
Good

Egg yolks are rich in vitamins and healthy fats, contributing to nutritional value.

Malted Bread
Neutral

Malted bread provides a source of carbohydrates and fiber, contributing to energy and digestive health without strong positive or negative connotations.

Wheat
Neutral

Wheat is a common grain that supplies essential nutrients and energy, but its impact depends on processing and individual tolerance.

See more about Wheat →
Concentrated Lemon Juice
Neutral

Lemon juice adds flavor and vitamin C, but its overall impact is neutral in the context of this product.

White Wine
Neutral

White wine adds flavor complexity but has a neutral impact in the context of this ingredient list.

Sugar
Bad

Sugar is added for sweetness but can contribute to excess calorie intake and negatively affect health if consumed in excess.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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