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Whole Foods Market Forbidden Rice Batard

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Common questions

Is Whole Foods Market Forbidden Rice Batard healthy?

Whole Foods Market Forbidden Rice Batard scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread includes beneficial ingredients like whole wheat flour and softgrain purple rice, which provide fiber and nutrients.

How processed is Whole Foods Market Forbidden Rice Batard?

Whole Foods Market Forbidden Rice Batard is NOVA Group 3: Processed Foods.

Which ingredients drive Whole Foods Market Forbidden Rice Batard's score?

In Scout's ingredient-by-ingredient analysis, Softgrain Purple Rice, Whole Wheat Flour, Sesame Seeds count in its favor; Enriched Unbleached Flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods Market Forbidden Rice Batard

Whole Foods Market
65 Fair

Analysis updated September 2026 · How Scout scores

$2.99 · 20 oz · $0.15 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Whole Foods Market
Category Bread
Summary

This bread includes beneficial ingredients like whole wheat flour and softgrain purple rice, which provide fiber and nutrients. However, it is a processed food with enriched unbleached flour and a moderate level of sodium, which slightly detracts from its overall healthiness. The absence of harmful additives and the use of whole grains contribute positively to its score, but the processing level limits its maximum potential rating.

Key ingredients 8

Softgrain Purple Rice
Good

Purple rice is rich in antioxidants and nutrients, making it a healthy addition to the bread.

Whole Wheat Flour
Good

Whole wheat flour provides dietary fiber and nutrients, supporting digestive health.

See more about Whole Wheat Flour →
Sesame Seeds
Good

Sesame seeds are a good source of healthy fats, protein, and minerals, enhancing nutritional value.

See more about Sesame Seeds →
Black Carrot Powder
Good

Black carrot powder adds antioxidants and natural color, contributing to the nutritional profile.

Water
Neutral

Water is essential for baking and has a neutral impact on health, serving as a base ingredient.

See more about Water →
Salt
Neutral

Salt is necessary for flavor and preservation but should be consumed in moderation.

See more about Salt →
Yeast
Neutral

Baker's/nutritional yeast in standard use — benign.

See more about Yeast →
Enriched Unbleached Flour
Bad

Enriched unbleached flour is highly processed and often contains additives, which can reduce its nutritional value.

See more about Enriched Unbleached Flour →

Processing

Group 3 · Processed

Processed Foods

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