Shaved Parmigiano Reggiano
Summary
Shaved Parmigiano Reggiano is a high-quality cheese made from milk, offering a rich source of protein and calcium. It is traditionally aged, which enhances its flavor and nutritional profile, and is minimally processed, maintaining its natural nutrients. However, as a processed food, its score is capped, despite the clean ingredient list.
At a glance
Key ingredients 1
Parmigiano Reggiano CheeseGood
Parmigiano Reggiano Cheese is a high-quality cheese made from milk, offering a rich source of protein and calcium. It is traditionally aged, which enhances its flavor and nutritional profile. The cheese is minimally processed, maintaining its natural nutrients and beneficial compounds.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. The aging process enhances its flavor and digestibility, making it a nutritious addition to the diet.
Processing
Processed Foods
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