Proscuito Wrapped Mozzarella Cheese

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Common questions

Is Proscuito Wrapped Mozzarella Cheese healthy?

Proscuito Wrapped Mozzarella Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of mozzarella cheese and prosciutto, both of which are relatively minimally processed and provide high-quality protein and beneficial fats.

How processed is Proscuito Wrapped Mozzarella Cheese?

Proscuito Wrapped Mozzarella Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Proscuito Wrapped Mozzarella Cheese's score?

In Scout's ingredient-by-ingredient analysis, Mozzarella Cheese, Microbial Enzymes, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Proscuito Wrapped Mozzarella Cheese

Trader Joe's
85 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Trader Joe's
Category Cheese
Summary

This product consists of mozzarella cheese and prosciutto, both of which are relatively minimally processed and provide high-quality protein and beneficial fats. The ingredient list is short and free from artificial additives, which is a positive aspect. However, due to its processing level, the score is capped, reflecting its classification as a processed food.

Key ingredients 8

Mozzarella Cheese
Good

Mozzarella cheese is a source of high-quality protein and calcium. It is made from milk and contains beneficial fats and nutrients. The cheese is minimally processed, retaining most of its natural nutrients.

Risks

Potential risks include lactose intolerance for sensitive individuals.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.

See more about Mozzarella Cheese →
Microbial Enzymes
Good

Microbial enzymes are used in cheese making to aid in coagulation. They are a vegetarian alternative to animal rennet and are considered safe and effective. These enzymes help in the cheese-making process without adding any harmful substances.

Benefits

Facilitates cheese production while being suitable for vegetarians.

See more about Microbial Enzymes →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and retains beneficial minerals. Sea salt enhances flavor while providing essential electrolytes.

Risks

Excessive consumption can lead to high blood pressure.

Benefits

Contains trace minerals that support overall health and electrolyte balance.

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Pasteurized Milk
Neutral

Pasteurized milk is a common ingredient in cheese production, providing a base for fermentation. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard practice in cheese making to ensure safety.

Benefits

Serves as a source of calcium and protein, essential for bone health.

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Distilled White Vinegar
Neutral

Distilled white vinegar is used as an acidifying agent in cheese production. It is a simple, natural ingredient with no significant nutritional value. The vinegar helps in curdling milk to form cheese.

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Salt
Neutral

Salt is used in cheese for flavor and preservation. It is a common ingredient in cheese making, helping to control moisture and bacterial growth. While essential in moderation, excessive salt intake can be a health concern.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Prosciutto
Neutral

Prosciutto is a dry-cured ham that adds flavor and protein to the product. It is a traditional Italian ingredient known for its rich taste. The curing process involves salt, which can contribute to sodium intake.

Risks

High sodium content may be a concern for individuals with hypertension.

Benefits

Provides protein and a distinct flavor profile to the product.

Pork
Neutral

Pork is the primary ingredient in prosciutto, providing protein and flavor. It is a source of essential amino acids and nutrients. The quality of pork can vary based on the animal's diet and farming practices.

Risks

Potential risks include high sodium content and saturated fat.

Benefits

Rich in protein and essential nutrients, contributing to muscle maintenance.

See more about Pork →

Processing

Group 3 · Processed

Processed Foods

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