Basil and garlic Monterey Jack cheese
Trader Joe'sAnalysis updated September 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This cheese product features a clean ingredient list with pasteurized milk, basil, garlic puree, and cheese culture, which are all beneficial components. The absence of harmful additives and the inclusion of natural herbs contribute positively to its nutritional profile. However, as a processed food, its score is capped due to its processing level, despite the high quality of its ingredients.
Key ingredients 6
Pasteurized milkGood
Pasteurized milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a complete amino acid profile, beneficial for overall health.
Risks
Some individuals may be lactose intolerant, experiencing digestive discomfort when consuming milk.
Benefits
Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals like vitamin D and B12.
BasilGood
Basil is an herb known for its aromatic properties and potential health benefits. It contains antioxidants and anti-inflammatory compounds. Fresh basil adds flavor and may support immune health.
Benefits
Contains antioxidants that may help reduce oxidative stress and support immune function.
Garlic pureeGood
Garlic puree provides a concentrated source of garlic's beneficial compounds. It is known for its potential cardiovascular benefits and immune-boosting properties. The puree form retains the health benefits of fresh garlic.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
May support heart health and enhance immune function due to its active compounds like allicin.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for developing the characteristic flavor and texture of cheese.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary in moderation, excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese production.
Micro enzymeNeutral
Micro enzymes are used in cheese production to aid in coagulation. They are typically derived from microbial sources and are essential for cheese texture. These enzymes are standard in cheese making and do not pose significant health concerns.
Benefits
Essential for cheese production, contributing to texture and flavor development.
Processing
Processed Foods
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