Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This dark chocolate bar contains a high percentage of cacao, which is beneficial, but it also includes refined sugar and soy lecithin, a processed emulsifier. The presence of these ingredients, along with its classification as an ultra-processed product, limits its healthfulness despite the relatively simple ingredient list. The brand's commitment to avoiding artificial additives is positive, but the lack of transparency in sourcing is a concern.
Key ingredients 4
Unsweetened ChocolateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High in calories and fat, which may contribute to weight gain if consumed in excess.
Benefits
Contains antioxidants such as flavonoids, which may support heart health and reduce inflammation.
Cocoa PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May contain caffeine and theobromine, which can affect sensitive individuals.
Benefits
Rich in flavonoids, which may improve heart health and cognitive function.
SugarBad
Refined sugar is a common sweetener that can contribute to various health issues. It is highly processed and lacks nutritional value. Excessive consumption is linked to obesity, diabetes, and heart disease.
Risks
High intake of refined sugar can lead to obesity, insulin resistance, and increased risk of chronic diseases.
Soy LecithinBad
Soy lecithin is an emulsifier used to improve texture and shelf life. It is a processed ingredient derived from soybeans. Some individuals may have soy allergies or sensitivities.
Risks
Potential allergen for those with soy allergies and may contain trace amounts of pesticides if not organic.
Processing
Ultra-Processed Foods
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