Chicken mini fillets in gravy
Summary
This product contains a variety of minimally processed ingredients such as potatoes, chicken breast, carrots, peas, onions, and chicken stock, which contribute positively to its nutritional profile. The processing level is moderate, but the absence of harmful additives and the use of whole food ingredients allow it to achieve a high score within its category. The clean ingredient list and the use of natural components like chicken stock enhance its overall healthiness.
At a glance
Key ingredients 8
PotatoesGood
Potatoes are a good source of carbohydrates and provide essential nutrients like vitamin C and potassium. They are minimally processed and retain their natural nutritional profile. Potatoes can be a versatile ingredient in many dishes, offering both energy and fiber.
Benefits
Rich in carbohydrates for energy and contain essential nutrients like vitamin C and potassium.
Cooked British Chicken BreastGood
Chicken breast is a high-quality source of lean protein, essential for muscle maintenance and repair. It is minimally processed when cooked and provides a rich amino acid profile. Sourcing from British farms may indicate higher welfare standards.
Benefits
Excellent source of lean protein, supporting muscle health and providing essential amino acids.
WaterNeutral
Water is used as a solvent and carrier in food products, contributing to texture and consistency. It is a neutral ingredient with no direct nutritional value. Its presence is essential for creating the gravy consistency in this product.
See more about Water →CarrotsGood
Carrots are a nutritious vegetable rich in beta-carotene, fiber, and antioxidants. They are minimally processed and retain their natural health benefits. Carrots contribute to the overall nutritional profile of the dish with vitamins A, K, and C.
Benefits
Rich in beta-carotene and fiber, supporting eye health and digestion.
PeasGood
Peas are a good source of plant-based protein, fiber, and essential vitamins like vitamin K and C. They are minimally processed and contribute positively to the nutritional value of the dish. Peas also provide antioxidants that support overall health.
Benefits
Provide plant-based protein and fiber, supporting digestive health and nutrient intake.
OnionsGood
Onions are a flavorful vegetable that adds depth to dishes and contains antioxidants and sulfur compounds. They are minimally processed and contribute to heart health and immune support. Onions are also known for their anti-inflammatory properties.
Benefits
Contain antioxidants and sulfur compounds that support heart health and immune function.
Chicken StockGood
Chicken stock is made from simmering chicken bones, providing flavor and nutrients like collagen and minerals. It is a minimally processed ingredient that enhances the taste and nutritional profile of the dish. Chicken stock can support joint health and digestion.
Benefits
Provides flavor and nutrients like collagen, supporting joint health and digestion.
CornflourNeutral
Cornflour is used as a thickening agent in cooking, providing texture without significant nutritional value. It is a processed ingredient but generally considered safe in moderation. Cornflour helps achieve the desired consistency in sauces and gravies.
Processing
Processed Foods
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