Michaels of Brooklyn HOME STYLE GRAVY

Tomatoes are rich in vitamins A and C and contain lycopene, an antioxidant linked to reduced risk of chronic diseases. They are minimally processed and retain most of their nutritional value. The natural sugars in tomatoes are balanced by fiber, making them a healthy ingredient.

Onions are a good source of vitamins C and B6, and they contain antioxidants like quercetin. They are minimally processed and add flavor without the need for artificial additives. Onions have been linked to improved heart health and immune function.

Carrots are high in beta-carotene, fiber, and vitamins K and C. They are minimally processed and retain their nutritional benefits. The beta-carotene in carrots is converted to vitamin A, which is essential for vision and immune health.

Italian olive oil is a high-quality source of monounsaturated fats and antioxidants. It is typically cold-pressed, preserving its beneficial compounds. Olive oil supports heart health and has anti-inflammatory properties.

Fresh basil is rich in vitamins A, K, and C, and contains antioxidants. It is minimally processed and adds fresh flavor to dishes. Basil has been associated with anti-inflammatory and antibacterial properties.

Fresh parsley is high in vitamins A, C, and K, and contains antioxidants like flavonoids. It is minimally processed and enhances flavor and nutrition. Parsley may support bone health and has diuretic properties.

Celery is low in calories and contains vitamins A, C, and K. It is minimally processed and provides dietary fiber. Celery is known for its hydrating properties and potential to support digestive health.

Black pepper is a spice that contains piperine, which may enhance nutrient absorption. It is minimally processed and adds flavor without calories. Piperine has been studied for its potential anti-inflammatory and antioxidant effects.

Bay leaf is used for its aromatic properties and contains small amounts of vitamins A and C. It is minimally processed and adds depth to the flavor profile of dishes. Bay leaves have been traditionally used for their potential digestive benefits.

Salt is used to enhance flavor but does not provide significant nutritional benefits. It is a common culinary ingredient and is minimally processed. Excessive consumption can lead to health issues, but moderate use is generally safe.