MUSTARD Dijon

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Common questions

Is MUSTARD Dijon healthy?

MUSTARD Dijon scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Dijon mustard contains beneficial mustard seeds and a relatively short ingredient list, which is positive for ingredient quality.

How processed is MUSTARD Dijon?

MUSTARD Dijon is NOVA Group 3: Processed Foods.

Which ingredients drive MUSTARD Dijon's score?

In Scout's ingredient-by-ingredient analysis, Mustard Seeds counts in its favor; Preservative: E224 (Sulphites) is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MUSTARD Dijon

M&S Food
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Marks & Spencer Group plc
Category Condiments
Summary

This Dijon mustard contains beneficial mustard seeds and a relatively short ingredient list, which is positive for ingredient quality. However, it includes a synthetic preservative, E224 (sulphites), which can cause allergic reactions in sensitive individuals and raises health concerns. The product is processed, which limits its score potential, but the absence of seed oils and artificial dyes helps maintain a moderate rating.

Key ingredients 6

Mustard Seeds
Good

Mustard seeds are a natural source of antioxidants and essential nutrients. They contain compounds that may have anti-inflammatory and antibacterial properties. The seeds are minimally processed, retaining their nutritional benefits.

Risks

Mustard seeds can cause allergic reactions in some individuals.

Benefits

Rich in antioxidants and essential nutrients, mustard seeds may support immune health and reduce inflammation.

Burgundy Aligote White Wine
Neutral

Burgundy Aligote white wine is used for its flavor-enhancing properties in culinary applications. It is an alcoholic beverage that is fermented and aged to develop its taste profile. The wine is used in small quantities, contributing primarily to flavor rather than nutritional value.

Risks

Contains alcohol, which may not be suitable for all individuals.

Benefits

Enhances flavor complexity in culinary dishes.

Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is a refined product that provides sodium, an essential mineral for bodily functions. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Provides essential sodium needed for various physiological functions.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used in food products to add acidity and preserve freshness. The compound is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Benefits

Acts as a natural preservative and enhances flavor by adding acidity.

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Ground Turmeric
Neutral

Ground turmeric is a spice known for its vibrant color and potential health benefits. It contains curcumin, a compound with anti-inflammatory properties. However, the amount used in condiments is typically small, limiting its health impact.

Benefits

Contains curcumin, which may have anti-inflammatory and antioxidant properties.

Preservative: E224 (Sulphites)
Bad

E224, or potassium metabisulfite, is a preservative used to prevent spoilage and oxidation in foods. It is a synthetic additive that can cause allergic reactions in sensitive individuals. The use of sulphites is controversial due to potential health concerns.

Risks

May cause allergic reactions, particularly in individuals with asthma or sulphite sensitivity.

Benefits

Helps preserve the product by preventing spoilage and oxidation.

Processing

Group 3 · Processed

Processed Foods

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