Sesam Flüssiges Tahin
Summary
This product is primarily composed of organic sesame seeds, which are nutrient-dense and provide healthy fats, protein, and essential minerals. The minimal addition of sea salt enhances flavor without excessive sodium content. Despite being processed, the clean ingredient list and organic certification contribute positively to its health profile.
At a glance
Key ingredients 2
Sesame seedsGood
Sesame seeds are a nutrient-dense whole food providing healthy fats, protein, and essential minerals. The seeds are from controlled organic farming, ensuring minimal pesticide exposure and higher nutrient quality. They are a natural source of lignans and phytosterols, which may support heart health.
Risks
Sesame seeds can be an allergen for some individuals, potentially causing allergic reactions.
Benefits
Rich in healthy fats, protein, and minerals like calcium and magnesium, supporting bone health and metabolic functions.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals that are often removed in refined salts. The presence of trace minerals can contribute to electrolyte balance and overall mineral intake.
Risks
Excessive consumption of salt can lead to high blood pressure and related health issues.
Benefits
Provides essential sodium and trace minerals that support hydration and nerve function.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store