Almond Beverage Vanilla Unsweetened

Trader Joe's
60 Fair
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This almond beverage is fortified with beneficial vitamins and minerals, such as calcium and vitamin D, which are essential for bone health. However, it is considered ultra-processed due to the presence of multiple additives like natural flavors and emulsifiers, which can detract from its overall healthiness. The use of sunflower lecithin, a processed emulsifier, and the lack of organic certification further impact its score negatively.

At a glance

Beneficial ingredients 6
Harmful ingredients 2
Owned by Aldi Nord
Category Beverages

Key ingredients 11

Filtered Water
Neutral

Filtered water is used as a base for many beverages and is generally considered neutral. It provides hydration without any additional calories or nutrients. There are no significant health impacts associated with filtered water in this context.

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Almond
Very Good

Almonds are a source of healthy fats, protein, and vitamins such as vitamin E. They are minimally processed in this beverage, retaining most of their nutritional benefits. Almonds can support heart health and provide anti-inflammatory properties.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Tricalcium Phosphate
Good

Tricalcium phosphate is added to fortify the beverage with calcium, which is essential for bone health. It is a common additive in non-dairy beverages to ensure adequate calcium intake. The processing method ensures it is safe for consumption.

Risks

Excessive intake may lead to imbalances in mineral absorption.

Benefits

Provides a source of calcium, supporting bone health.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive salt intake can lead to hypertension, but the amount in this product is minimal.

Benefits

Contains trace minerals that can be beneficial in small amounts.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in what constitutes 'natural flavors' can be concerning. They are processed to extract flavor compounds, which may not always be natural.

Risks

Potential for undisclosed additives or allergens.

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Gellan Gum
Neutral

Gellan gum is used as a stabilizer and thickener in beverages. It is derived from bacterial fermentation and is generally recognized as safe. It helps maintain the texture and consistency of the beverage.

Benefits

Helps maintain product consistency and texture.

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Sunflower Lecithin
Very Bad

Sunflower lecithin is an emulsifier derived from sunflower seeds, which are high in omega-6 fatty acids. The processing method can involve chemical solvents, raising health concerns. High omega-6 content may promote inflammation when consumed in excess.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Locust Bean Gum
Neutral

Locust bean gum is a natural thickener derived from carob seeds. It is used to improve the texture of the beverage. It is generally recognized as safe and minimally processed.

Benefits

Helps improve texture and consistency of the product.

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Vitamin A Palmitate
Good

Vitamin A palmitate is added to fortify the beverage with vitamin A, essential for vision and immune function. It is a synthetic form of vitamin A used in fortified foods. The fortification process ensures adequate intake of this vital nutrient.

Risks

Excessive intake can lead to hypervitaminosis A.

Benefits

Supports vision and immune function.

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Ergocalciferol (Vitamin D2)
Good

Ergocalciferol, or vitamin D2, is added to enhance the vitamin D content, supporting bone health and immune function. It is a plant-derived form of vitamin D used in fortified foods. The fortification process helps prevent vitamin D deficiency.

Risks

Excessive intake can lead to hypercalcemia.

Benefits

Supports bone health and immune function.

Dl-alpha Tocopherol Acetate (Vitamin E)
Good

Dl-alpha tocopherol acetate is a form of vitamin E added for its antioxidant properties. It helps protect cells from oxidative damage. The synthetic form is commonly used in fortified foods to ensure adequate intake.

Benefits

Provides antioxidant benefits, protecting cells from oxidative damage.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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