Almond Beverage Vanilla Unsweetened
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This almond beverage is fortified with beneficial vitamins and minerals, such as calcium and vitamin D, which are essential for bone health. However, it is considered ultra-processed due to the presence of multiple additives like natural flavors and emulsifiers, which can detract from its overall healthiness. The use of sunflower lecithin, a processed emulsifier, and the lack of organic certification further impact its score negatively.
At a glance
Key ingredients 11
Filtered WaterNeutral
Filtered water is used as a base for many beverages and is generally considered neutral. It provides hydration without any additional calories or nutrients. There are no significant health impacts associated with filtered water in this context.
See more about Filtered Water →AlmondVery Good
Almonds are a source of healthy fats, protein, and vitamins such as vitamin E. They are minimally processed in this beverage, retaining most of their nutritional benefits. Almonds can support heart health and provide anti-inflammatory properties.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Tricalcium PhosphateGood
Tricalcium phosphate is added to fortify the beverage with calcium, which is essential for bone health. It is a common additive in non-dairy beverages to ensure adequate calcium intake. The processing method ensures it is safe for consumption.
Risks
Excessive intake may lead to imbalances in mineral absorption.
Benefits
Provides a source of calcium, supporting bone health.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can lead to hypertension, but the amount in this product is minimal.
Benefits
Contains trace minerals that can be beneficial in small amounts.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in what constitutes 'natural flavors' can be concerning. They are processed to extract flavor compounds, which may not always be natural.
Risks
Potential for undisclosed additives or allergens.
Gellan GumNeutral
Gellan gum is used as a stabilizer and thickener in beverages. It is derived from bacterial fermentation and is generally recognized as safe. It helps maintain the texture and consistency of the beverage.
Benefits
Helps maintain product consistency and texture.
Sunflower LecithinVery Bad
Sunflower lecithin is an emulsifier derived from sunflower seeds, which are high in omega-6 fatty acids. The processing method can involve chemical solvents, raising health concerns. High omega-6 content may promote inflammation when consumed in excess.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Locust Bean GumNeutral
Locust bean gum is a natural thickener derived from carob seeds. It is used to improve the texture of the beverage. It is generally recognized as safe and minimally processed.
Benefits
Helps improve texture and consistency of the product.
Vitamin A PalmitateGood
Vitamin A palmitate is added to fortify the beverage with vitamin A, essential for vision and immune function. It is a synthetic form of vitamin A used in fortified foods. The fortification process ensures adequate intake of this vital nutrient.
Risks
Excessive intake can lead to hypervitaminosis A.
Benefits
Supports vision and immune function.
Ergocalciferol (Vitamin D2)Good
Ergocalciferol, or vitamin D2, is added to enhance the vitamin D content, supporting bone health and immune function. It is a plant-derived form of vitamin D used in fortified foods. The fortification process helps prevent vitamin D deficiency.
Risks
Excessive intake can lead to hypercalcemia.
Benefits
Supports bone health and immune function.
Dl-alpha Tocopherol Acetate (Vitamin E)Good
Dl-alpha tocopherol acetate is a form of vitamin E added for its antioxidant properties. It helps protect cells from oxidative damage. The synthetic form is commonly used in fortified foods to ensure adequate intake.
Benefits
Provides antioxidant benefits, protecting cells from oxidative damage.
Processing
Ultra-Processed Foods
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