Organic Almond Milk Vanilla Unsweetened
Summary
This organic almond milk is made with high-quality ingredients like almonds and filtered water, which contribute to its nutritional benefits. The product is fortified with vitamins and minerals, enhancing its nutritional profile, but it is still considered processed due to the inclusion of emulsifiers and stabilizers like sunflower lecithin and gellan gum. Despite being processed, it avoids harmful additives and maintains a clean label, making it a healthier choice within its category.
At a glance
Key ingredients 14
Filtered WaterVery Good
Filtered water is the primary ingredient, providing a clean and safe base for the beverage. The filtration process removes impurities and contaminants, ensuring high quality. It serves as a neutral carrier for other ingredients without adding calories or nutrients.
Benefits
Provides hydration and acts as a solvent for other nutrients in the product.
AlmondsVery Good
Almonds are a nutrient-dense ingredient, rich in healthy fats, protein, and vitamins. They are minimally processed to retain their natural nutrients and provide a creamy texture. Almonds contribute to heart health and provide essential nutrients like vitamin E.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Natural Vanilla FlavorNeutral
Natural vanilla flavor is used to enhance the taste of the product without adding sugar. It is derived from natural sources, which is preferable to artificial flavors. However, it does not contribute significant nutritional value.
Benefits
Enhances flavor without adding calories or sugar.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential trace minerals and enhances flavor.
Sunflower LecithinGood
Sunflower lecithin is used as an emulsifier to maintain the consistency of the almond milk. It is derived from sunflower seeds and is a natural alternative to soy lecithin. It may support brain health due to its choline content.
Benefits
May support cognitive function and improve lipid profiles.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize the texture of the product. It is produced through fermentation and is considered safe for consumption. It does not provide nutritional benefits but helps maintain product consistency.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps maintain a stable and consistent texture in the product.
Calcium CarbonateGood
Calcium carbonate is added to fortify the almond milk with calcium, supporting bone health. It is a common supplement used to increase calcium intake. It is well-absorbed when consumed with food.
Risks
Excessive intake can lead to hypercalcemia and kidney stones.
Benefits
Supports bone health and helps prevent osteoporosis.
Vitamin A PalmitateNeutral
Vitamin A palmitate is added to fortify the product with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in fortified foods. While beneficial, excessive intake can lead to toxicity.
Risks
Excessive intake can lead to vitamin A toxicity, causing liver damage and other health issues.
Benefits
Supports vision and immune health.
Tricalcium PhosphateGood
Tricalcium phosphate is used to fortify the product with calcium and phosphorus, essential for bone health. It is a common food additive that helps maintain mineral balance. It is generally recognized as safe when consumed in moderation.
Risks
Excessive intake may lead to imbalances in mineral absorption.
Benefits
Supports bone and dental health by providing essential minerals.
Vitamin D2Good
Vitamin D2 is added to enhance the nutritional profile by supporting calcium absorption and bone health. It is a plant-derived form of vitamin D, suitable for vegetarians. Adequate vitamin D levels are crucial for immune function and bone strength.
Risks
Excessive intake can lead to hypercalcemia and associated health issues.
Benefits
Enhances calcium absorption and supports immune health.
Vitamin B12Good
Vitamin B12 is added to support energy metabolism and neurological function. It is particularly important for individuals following a plant-based diet. Fortification helps prevent deficiencies in populations at risk.
Benefits
Supports energy production and neurological health.
Guar GumNeutral
Guar gum is used as a thickening agent to improve the texture of the almond milk. It is derived from guar beans and is a natural additive. While it does not provide nutritional benefits, it helps maintain product consistency.
Risks
Excessive consumption may cause digestive issues such as bloating and gas.
Benefits
Improves texture and consistency of the product.
Organic Natural FlavorNeutral
Organic natural flavor is used to enhance the taste profile of the product. It is derived from organic sources, which is preferable to synthetic alternatives. However, it does not contribute significant nutritional value.
Benefits
Enhances flavor without adding artificial ingredients.
Himalayan SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store