Common questions

Is chopped Kale healthy?

chopped Kale scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of kale, a nutrient-dense leafy green vegetable that is minimally processed, retaining its natural vitamins, fiber, and antioxidants.

How processed is chopped Kale?

chopped Kale is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive chopped Kale's score?

In Scout's ingredient-by-ingredient analysis, Kale counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Organic Mixed Vegetables

Wellsley

VEGETABLES

Meijer

Organic Celery - Each, Vegetables

Organic Zucchini - Each, Vegetables

$0.83

More from Trader Joe's

Trader Joe's Mango 100% Juice Smoothie

Trader Joe's All Purpose High Heat Avocado Oil

Trader Joe's Classic Hummus

Trader Joe's Natural Spring Water

Trader Joe's Bite-Sized Candy Coated Milk Chocolate Candies

Trader Joe's Springle Jangle

Trader Joe's Gluten Free Crispy Crunchy Chocolate Chip Cookies

Trader Joe's Vanilla Meringues

See more

chopped Kale

Name: chopped Kale
Brand: Trader Joe's

Trader Joe's

Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Trader Joe's

Category Vegetables

Summary

This product consists solely of kale, a nutrient-dense leafy green vegetable that is minimally processed, retaining its natural vitamins, fiber, and antioxidants. The absence of any additives or harmful ingredients, combined with its unprocessed nature, contributes to a high health score. The product's simplicity and nutritional benefits make it an excellent choice within its category.

Key ingredients 1

Kale

Very Good

Kale is a nutrient-dense leafy green vegetable rich in vitamins A, C, and K. It is minimally processed, retaining its natural nutrients and fiber content. Kale is also a good source of antioxidants, which help combat oxidative stress.

Benefits

Kale provides essential vitamins and minerals, supports immune function, and promotes healthy skin and bones. Its high antioxidant content may reduce inflammation and lower the risk of chronic diseases.

See more about Kale →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play