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semi skimmed milk

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semi skimmed milk

Sainsbury’s
95 Excellent
View on Amazon

Summary

This semi-skimmed milk is a minimally processed dairy product, providing essential nutrients such as calcium and protein with a reduced fat content. The single-ingredient nature and lack of additives contribute to its high rating, making it a healthy choice for those managing fat intake while retaining nutritional value.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by J Sainsbury plc
Category Milk

Key ingredients 1

Cow's milk
Good

Cow's milk is a minimally processed dairy product that provides essential nutrients such as calcium, vitamin D, and protein. The semi-skimmed variety offers a balance between reduced fat content and nutritional value, making it suitable for those managing fat intake. It is pasteurized to ensure safety while retaining most of its natural nutrients.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Provides high-quality protein and essential nutrients like calcium and vitamin D, which are important for bone health.

See more about Cow's milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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