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Low Fat Yogurt Vanilla

Common questions

Is Low Fat Yogurt Vanilla healthy?

Low Fat Yogurt Vanilla scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This low-fat yogurt contains beneficial cultured pasteurized skim milk, which provides protein and probiotics.

How processed is Low Fat Yogurt Vanilla?

Low Fat Yogurt Vanilla is NOVA Group 3: Processed Foods.

Which ingredients drive Low Fat Yogurt Vanilla's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Skim Milk And Milk, Vitamin A count in its favor; Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Low Fat Yogurt Vanilla

Kroger
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Kroger
Category Yogurt
Summary

This low-fat yogurt contains beneficial cultured pasteurized skim milk, which provides protein and probiotics. However, it is processed and includes refined sugar and natural flavors, which can detract from its nutritional value. The presence of corn starch and modified corn starch further indicates a higher level of processing, limiting its healthfulness compared to more minimally processed options.

Key ingredients 9

Cultured Pasteurized Skim Milk And Milk
Good

Provides high-quality dairy protein and beneficial live cultures that support digestive health.

Vitamin A
Good

Essential nutrient that supports vision, immune function, and cellular health.

See more about Vitamin A →
Nonfat Milk
Neutral

Source of dairy protein and calcium with the fat removed.

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Corn Starch
Neutral

Derived from corn and used as a natural thickener and stabilizer in the yogurt texture.

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Modified Corn Starch
Neutral

Processed corn starch used to improve texture, stability, and mouthfeel.

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Gelatin
Neutral

Protein derived from collagen used to help thicken and stabilize the yogurt.

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Pectin
Neutral

Natural soluble fiber derived from fruits used as a gelling agent and stabilizer.

See more about Pectin →
Sugar
Bad

Refined added sugar.

See more about Sugar →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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