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mixed vegetables

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Common questions

Is mixed vegetables healthy?

mixed vegetables scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic vegetables, including carrots, corn, peas, and green beans, which are minimally processed and retain their natural nutrients.

How processed is mixed vegetables?

mixed vegetables is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive mixed vegetables' score?

In Scout's ingredient-by-ingredient analysis, Organic Carrots, Organic Corn, Organic Peas count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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mixed vegetables

Simple Truth Organic
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Kroger
Category Vegetables
Summary

This product consists of organic vegetables, including carrots, corn, peas, and green beans, which are minimally processed and retain their natural nutrients. The organic certification ensures they are free from synthetic pesticides and fertilizers, enhancing their health benefits. The product's clean label and high-quality ingredients contribute to its excellent rating.

Key ingredients 4

Organic Carrots
Very Good

Organic carrots are a rich source of beta-carotene, fiber, and antioxidants. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They support eye health and may reduce the risk of certain diseases.

Benefits

High in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function. Contains antioxidants that may help reduce oxidative stress.

Organic Peas
Very Good

Organic peas are a great source of plant-based protein, fiber, and essential vitamins. Being organic, they are free from synthetic pesticides, enhancing their health benefits. Peas support heart health and aid in weight management.

Benefits

High in protein and fiber, which can help with satiety and weight management. Contains vitamins like vitamin K and C, supporting bone and immune health.

See more about Organic Peas →
Organic Green Beans
Very Good

Organic green beans are low in calories and high in vitamins A, C, and K. They are grown without synthetic chemicals, making them a healthier option. Green beans support bone health and provide antioxidants.

Benefits

Rich in vitamins and antioxidants, which support overall health and reduce oxidative stress. Low in calories, making them a good choice for weight management.

See more about Organic Green Beans →
Organic Corn
Good

Organic corn provides essential nutrients like fiber, vitamins, and minerals. It is grown without synthetic chemicals, making it a healthier choice. Corn is a good source of energy and supports digestive health.

Benefits

Rich in fiber, which aids in digestion and helps maintain a healthy gut. Provides essential vitamins and minerals, contributing to overall health.

See more about Organic Corn →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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