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100% Juice Pomegranate

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Common questions

Is 100% Juice Pomegranate healthy?

100% Juice Pomegranate scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This juice contains pomegranate juice concentrate, which is beneficial due to its antioxidant properties.

How processed is 100% Juice Pomegranate?

100% Juice Pomegranate is NOVA Group 3: Processed Foods.

Which ingredients drive 100% Juice Pomegranate's score?

In Scout's ingredient-by-ingredient analysis, Pomegranate Juice Concentrate counts in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% Juice Pomegranate

Simple Truth Organic
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kroger
Category Juice
Summary

This juice contains pomegranate juice concentrate, which is beneficial due to its antioxidant properties. However, the presence of 'natural flavors' introduces a moderate concern due to the lack of transparency and potential additives. The product is processed, which limits its score, and the sugar content from the juice concentrate is moderately high, impacting the overall healthiness.

Key ingredients 3

Pomegranate Juice Concentrate
Good

Pomegranate juice concentrate is a beneficial ingredient due to its high antioxidant content, which can support heart health and reduce inflammation. The concentration process may reduce some nutrients, but it retains most of the beneficial polyphenols. It is a natural source of vitamins and minerals, contributing positively to the nutritional profile of the juice.

Risks

Excessive consumption may lead to high sugar intake, which can be a concern for blood sugar levels.

Benefits

Rich in antioxidants and polyphenols that support cardiovascular health and provide anti-inflammatory effects.

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as a base for the beverage. It is typically free from contaminants and additives, providing a clean medium for other ingredients. There are no significant health impacts associated with filtered water in this context.

See more about Filtered Water →
Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances, leading to a lack of transparency. They are processed and may contain additives that are not disclosed, which can be concerning for those with allergies or sensitivities. While they improve flavor, they do not contribute nutritional value.

Risks

Potential allergens or sensitivities due to undisclosed components in the flavoring.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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