Seasoned Crispy Cheese Triangles - 4 Cheeses
Summary
This product contains a blend of cheeses, which are beneficial for their protein and calcium content, and are made with natural ingredients. However, the presence of wheat flour and the processed nature of the product limit its score. The level of processing and the inclusion of refined flour contribute to a moderate rating, despite the absence of harmful additives.
At a glance
Key ingredients 5
Wheat flourNeutral
Wheat flour is a common ingredient used as a base in many baked goods. It provides carbohydrates and some protein but lacks significant micronutrients. It is refined and may cause issues for those with gluten sensitivities.
Risks
May cause digestive issues for individuals with gluten intolerance or celiac disease.
Benefits
Provides a source of carbohydrates for energy.
Low moisture part skim mozzarella cheeseGood
This cheese is a good source of protein and calcium, essential for bone health. It is made from pasteurized part skim milk, which reduces fat content while maintaining nutritional value. The cheese cultures and enzymes used are natural and contribute to the cheese's flavor and texture.
Benefits
Rich in protein and calcium, supporting muscle and bone health.
ParmesanVery Good
Parmesan is a hard cheese known for its rich flavor and high protein content. It is aged, which enhances its nutritional profile and digestibility. The aging process also reduces lactose content, making it suitable for some lactose-intolerant individuals.
Benefits
High in protein and calcium, and its aging process enhances flavor and digestibility.
RomanoGood
Romano cheese is a flavorful hard cheese that provides protein and calcium. It is traditionally made and aged, which enhances its taste and nutritional benefits. The aging process also reduces lactose, making it more digestible for some people.
Benefits
Provides protein and calcium, and its aging process enhances flavor and reduces lactose content.
AsiagoGood
Asiago is a semi-hard cheese that offers a good source of protein and calcium. It is often aged, which intensifies its flavor and reduces lactose content. The cheese is made from high-quality milk, contributing to its nutritional value.
Benefits
Rich in protein and calcium, with an aging process that enhances flavor and reduces lactose.
Processing
Processed Foods
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