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Gorgonzola

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Common questions

Is Gorgonzola healthy?

Gorgonzola scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Gorgonzola is a traditional cheese made from cow's milk, salt, animal rennet, and cultures, which are typical ingredients for cheese production.

How processed is Gorgonzola?

Gorgonzola is NOVA Group 3: Processed Foods.

Which ingredients drive Gorgonzola's score?

In Scout's ingredient-by-ingredient analysis, Cow's milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Gorgonzola

Sapori d'Italia
73 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Coop (CH)
Category Cheese
Summary

Gorgonzola is a traditional cheese made from cow's milk, salt, animal rennet, and cultures, which are typical ingredients for cheese production. Despite being processed, it maintains a clean ingredient list without any artificial additives or seed oils, which supports a higher score within its category. The presence of beneficial nutrients like protein and calcium further enhances its nutritional profile.

Key ingredients 5

Cow's milk
Good

Cow's milk is a primary source of protein and calcium, essential for bone health. It is a whole food ingredient that provides a rich nutrient profile. The quality of milk can vary based on the cow's diet and farming practices.

Risks

Potential risks include lactose intolerance and milk allergies in some individuals.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Provides essential vitamins and minerals such as vitamin B12 and phosphorus.

See more about Cow's milk →
Salt
Neutral

Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in cheese-making, contributing to the taste and texture. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to increased blood pressure and cardiovascular issues.

See more about Salt →
Animal rennet
Neutral

Animal rennet is an enzyme used to coagulate milk in cheese production. It is a traditional ingredient in cheese-making, contributing to the texture and flavor development. The use of animal rennet may be a concern for vegetarians.

Risks

May not be suitable for vegetarians due to its animal origin.

Penicillium
Neutral

Penicillium is a mold used in the production of blue cheese, contributing to its distinctive flavor and texture. It is a natural ingredient that plays a crucial role in the ripening process. The mold is generally safe for consumption but may cause allergic reactions in sensitive individuals.

Risks

Potential allergen for individuals sensitive to molds.

Benefits

Contributes to the unique flavor and texture of blue cheese.

Lactic ferments
Neutral

Lactic ferments are used to initiate the fermentation process in cheese-making. They help develop the flavor and texture of the cheese. These cultures are generally considered safe and beneficial for gut health.

Benefits

May support gut health by promoting beneficial bacteria.

Processing

Group 3 · Processed

Processed Foods

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