Margherita With Fresh Mozzarella

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Fresh basil is a herb rich in antioxidants and essential oils. It provides flavor and aroma while offering anti-inflammatory and antimicrobial properties. It is a fresh, unprocessed ingredient.

Fresh parsley is a nutrient-dense herb high in vitamins A, C, and K. It offers antioxidant properties and supports immune health. It is a fresh, unprocessed ingredient.

Fresh garlic is known for its potent antioxidant and anti-inflammatory properties. It contains allicin, which supports cardiovascular health. It is a fresh, unprocessed ingredient.

Diced tomatoes are a source of vitamins A and C and lycopene, an antioxidant. They are minimally processed and retain most of their nutritional value. They add flavor and moisture to dishes.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Non-GMO yeast is used for fermentation and leavening in baking. It is a natural ingredient that helps dough rise and develop flavor. Being non-GMO ensures it is free from genetically modified organisms.

Parmesan cheese is a hard cheese rich in protein and calcium. It is aged, which enhances its flavor and digestibility. It is a minimally processed dairy product.

Black pepper is a spice that enhances flavor and aids digestion. It contains piperine, which may improve nutrient absorption. It is a natural, unprocessed ingredient.

Mozzarella is a soft cheese that provides protein and calcium. It is less processed compared to many other cheeses. It is a source of high-quality dairy nutrients.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the dough formation and texture. It does not contribute any calories or nutrients.

Calcium chloride is used as a firming agent in canned tomatoes. It is generally recognized as safe and used in small quantities. It does not significantly alter the nutritional profile of the product.

Citric acid is used as a preservative and flavor enhancer. It is naturally derived and commonly found in citrus fruits. It helps maintain the acidity and freshness of the product.

Processed additive flagged under Scout's ingredient doctrine.

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being organic, it is heavily processed and may contribute to an imbalanced omega-3 to omega-6 ratio. It is often criticized for its potential health impacts.