Simple Truth Creamy Tomato Parmesan Bisque 24 oz 2 Pack
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This soup contains beneficial ingredients like tomatoes and whipping cream, which provide vitamins and healthy fats. However, it is classified as ultra-processed due to the presence of refined sugar and additives, which detract from its nutritional value. The processing level and inclusion of sugar limit its overall healthiness despite some positive components.
Key ingredients 13
TomatoesGood
Tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. Lycopene has been linked to reduced risk of heart disease and certain cancers.
Benefits
Rich in vitamins C and K, folate, and potassium. Lycopene in tomatoes is a powerful antioxidant that may reduce the risk of chronic diseases.
Whipping creamGood
Whipping cream provides a source of high-quality fats and fat-soluble vitamins. It is less processed compared to other dairy alternatives, maintaining its nutritional integrity. The fats in cream can aid in the absorption of fat-soluble vitamins.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides fat-soluble vitamins such as A, D, E, and K. The fats in cream can enhance the flavor and texture of foods.
Whey protein concentrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May cause digestive issues in individuals with lactose intolerance.
Benefits
Provides a complete amino acid profile, supporting muscle growth and repair.
Parmesan cheeseNeutral
Parmesan cheese is a source of protein and calcium but is also high in sodium. It is a processed cheese but retains some nutritional value. The fermentation process can enhance digestibility and flavor.
Risks
High sodium content may contribute to hypertension if consumed in large amounts.
Benefits
Provides protein and calcium, which are essential for bone health.
ButterNeutral
Butter is a source of saturated fats and fat-soluble vitamins. It is minimally processed compared to margarine or other spreads. While it provides flavor and texture, its high saturated fat content can be a concern.
Risks
High in saturated fats, which may increase the risk of heart disease if consumed excessively.
Benefits
Contains fat-soluble vitamins such as A and E, and can enhance the flavor of dishes.
Corn starchNeutral
Corn starch is used as a thickening agent and is highly processed. It provides no significant nutritional benefits. It is generally considered safe for consumption in moderate amounts.
See more about Corn starch →Glucono-delta-lactoneNeutral
Glucono-delta-lactone is a food additive used as a leavening agent and acidifier. It is generally recognized as safe by food safety authorities. It is a naturally occurring compound derived from glucose.
Dried roasted garlicNeutral
Dried roasted garlic adds flavor and potential health benefits due to its antioxidant properties. It is minimally processed, retaining some of its natural compounds. Garlic has been associated with cardiovascular benefits.
Benefits
Contains antioxidants and compounds that may support heart health.
Onion pureeNeutral
Onion puree adds flavor and some nutritional value, including vitamins and antioxidants. It is a minimally processed ingredient. Onions have been linked to potential anti-inflammatory and antioxidant benefits.
Benefits
Provides antioxidants and vitamins that may support immune health.
Carrot pureeNeutral
Carrot puree provides natural sweetness and some vitamins, particularly vitamin A. It is a minimally processed ingredient. Carrots are known for their beta-carotene content, which is beneficial for eye health.
Benefits
Rich in beta-carotene, which is converted to vitamin A and supports vision and immune function.
SaltNeutral
Salt is used for seasoning and preservation. It is a necessary nutrient but should be consumed in moderation. Excessive salt intake can lead to hypertension and cardiovascular issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
SpiceNeutral
Spice adds flavor and may contain beneficial compounds depending on the specific spices used. It is generally considered safe and can enhance the sensory profile of foods. The specific health benefits depend on the type of spice used.
Benefits
May contain antioxidants and other beneficial compounds depending on the specific spices used.
SugarBad
Refined sugar is associated with various health issues, including obesity and diabetes. It is a highly processed ingredient with no nutritional benefits. Excessive consumption can lead to metabolic syndrome and other health problems.
Risks
High intake of refined sugar can increase the risk of obesity, type 2 diabetes, and heart disease.
Processing
Ultra-Processed Foods
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