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Cooked Shrimp Extra Large

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Common questions

Is Cooked Shrimp Extra Large healthy?

Cooked Shrimp Extra Large scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cooked shrimp product is a processed food with a simple ingredient list, primarily consisting of shrimp, water, and salt.

How processed is Cooked Shrimp Extra Large?

Cooked Shrimp Extra Large is NOVA Group 3: Processed Foods.

Which ingredients drive Cooked Shrimp Extra Large's score?

In Scout's ingredient-by-ingredient analysis, Shrimp counts in its favor; Sodium Tripolyphosphate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cooked Shrimp Extra Large

Kroger
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kroger
Category Meat and Seafood
Summary

This cooked shrimp product is a processed food with a simple ingredient list, primarily consisting of shrimp, water, and salt. The presence of sodium tripolyphosphate, a synthetic additive used to retain moisture, slightly detracts from its healthfulness due to potential health concerns associated with phosphate overconsumption. Despite this, the product remains a good source of protein with minimal fat, making it a relatively healthy choice within its category.

Key ingredients 4

Shrimp
Good

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. However, sourcing and preparation methods can affect its nutritional profile.

Risks

Potential risks include allergic reactions in sensitive individuals and possible contamination with heavy metals or pollutants.

Benefits

Shrimp provides lean protein and essential nutrients, supporting muscle maintenance and overall health.

Water
Neutral

Water is used as a processing aid and does not contribute any nutritional value. It is essential for maintaining moisture and texture in the product. There are no health concerns associated with water in this context.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods but should be consumed in moderation due to potential health impacts. Excessive salt intake can lead to increased blood pressure and other health issues.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Salt enhances flavor and acts as a preservative, extending the shelf life of the product.

See more about Salt →
Sodium Tripolyphosphate
Bad

Sodium tripolyphosphate is an additive used to retain moisture and improve texture in seafood products. It is a synthetic compound that can increase the sodium content of the product. Overconsumption of phosphates can lead to health issues, particularly in individuals with kidney problems.

Risks

Excessive intake of phosphates may contribute to kidney damage and imbalances in mineral metabolism.

See more about Sodium Tripolyphosphate →

Processing

Group 3 · Processed

Processed Foods

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