Creamy Peanut Butter
Summary
This creamy peanut butter is made from organic peanuts and sea salt, both of which are high-quality ingredients. The organic peanuts provide healthy fats and protein, while sea salt adds essential minerals. Despite being processed, the absence of harmful additives or seed oils allows it to score well within its category.
At a glance
Key ingredients 2
Organic peanutsGood
Organic peanuts are a high-quality source of protein and healthy fats. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They also provide essential nutrients like magnesium and vitamin E.
Risks
Peanuts can be a common allergen, posing risks to individuals with peanut allergies.
Benefits
Rich in protein and healthy monounsaturated fats, which support heart health and provide sustained energy.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals that may be beneficial to health. Unlike refined table salt, it provides a more complex mineral profile.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store