Kroger Sliced Carrots - 14.5 oz
Summary
The product consists mainly of carrots, which are a nutritious vegetable rich in vitamins and minerals. However, the inclusion of calcium chloride as a firming agent and the processing level being high limits its score. Despite being a vegetable product, the ultra-processing nature reduces its overall healthiness.
At a glance
Key ingredients 4
CarrotsGood
Carrots are a nutrient-rich vegetable providing essential vitamins and minerals. They are particularly high in beta-carotene, which the body converts to vitamin A, supporting vision and immune function. As a whole food, they offer dietary fiber and antioxidants with minimal processing.
Benefits
Rich in beta-carotene and fiber, supporting eye health and digestion. Provides antioxidants that may reduce the risk of chronic diseases.
WaterNeutral
Water is used as a medium for cooking and preserving the carrots. It is a neutral ingredient with no direct nutritional impact. Its primary role is to maintain moisture and texture in the canned product.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation in canned foods. It is a common additive that helps maintain the product's shelf life. While it provides sodium, excessive intake can lead to health issues such as hypertension.
Risks
Excessive sodium intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the product's shelf life.
Calcium ChlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables. It helps maintain the texture and structural integrity of the carrots during processing. It is generally recognized as safe when used in food products.
Benefits
Helps maintain firmness and texture in canned vegetables, ensuring a better eating experience.
Processing
Ultra-Processed Foods
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