At a glance
Summary
Green peas are a minimally processed whole food, providing essential nutrients such as fiber, protein, and vitamins. Their simple ingredient list and natural nutrient profile contribute to a high health rating, making them an excellent choice for a balanced diet.
Key ingredients 1
Green peasGood
Green peas are a nutrient-dense legume providing essential vitamins and minerals. They are minimally processed, retaining their natural fiber and protein content. As a whole food, they offer a balanced source of carbohydrates and plant-based protein.
Benefits
Rich in dietary fiber, vitamins A, C, and K, and plant-based protein, supporting digestive health and providing essential nutrients.
Processing
Unprocessed or Minimally Processed Foods
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