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Dole GARDEN SALAD ICEBERG LETTUCE, SHREDDED CARROTS, RED CABBAGE

Common questions

Is Dole GARDEN SALAD ICEBERG LETTUCE, SHREDDED CARROTS, RED CABBAGE healthy?

Dole GARDEN SALAD ICEBERG LETTUCE, SHREDDED CARROTS, RED CABBAGE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables: iceberg lettuce, carrots, and red cabbage.

How processed is Dole GARDEN SALAD ICEBERG LETTUCE, SHREDDED CARROTS, RED CABBAGE?

Dole GARDEN SALAD ICEBERG LETTUCE, SHREDDED CARROTS, RED CABBAGE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Dole GARDEN SALAD ICEBERG LETTUCE, SHREDDED CARROTS, RED CABBAGE

Dole
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Dole plc
Category Vegetables
Summary

This product consists of minimally processed vegetables: iceberg lettuce, carrots, and red cabbage. These ingredients are naturally nutrient-rich, providing fiber, vitamins, and antioxidants without any additives or harmful substances. The low level of processing and clean ingredient list contribute to its high rating.

Key ingredients 3

Iceberg lettuce
Neutral

Iceberg lettuce is a fresh, minimally processed vegetable that provides hydration and some nutrients without strong flavor or significant health impact.

Carrots
Neutral

Carrots are a natural vegetable rich in vitamins and fiber, contributing to a healthy diet with no adverse effects in this form.

See more about Carrots →
Red cabbage
Neutral

Red cabbage is a crunchy, nutrient-dense vegetable that adds color and fiber to the salad, with no negative health implications.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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