At a glance
Summary
This fruit spread contains organic concord grape puree, which is a beneficial ingredient due to its natural antioxidants and vitamins. However, the product is ultra-processed and contains a high amount of added sugars, which can contribute to health issues if consumed in excess. The presence of organic ingredients is positive, but the processing level and sugar content limit its overall healthiness.
Key ingredients 5
Organic concord grape pureeGood
Organic concord grape puree is a natural source of antioxidants and vitamins. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It provides natural sweetness and flavor to the spread.
Benefits
Rich in antioxidants such as resveratrol, which may support heart health and reduce inflammation.
Ascorbic acidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Essential for collagen synthesis and acts as an antioxidant, protecting cells from damage.
Apple pectinNeutral
Apple pectin is a natural gelling agent derived from apples. It is used to thicken and stabilize the spread. Pectin is a soluble fiber that can aid in digestion.
Benefits
May support digestive health by acting as a prebiotic and aiding in the regulation of bowel movements.
Citric acidNeutral
Citric acid is a natural acid found in citrus fruits, used to enhance flavor and preserve the product. It helps maintain the pH balance, preventing microbial growth. It is widely used in food products for its preservative qualities.
Benefits
Acts as a natural preservative and enhances the tartness and flavor of foods.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of added sugars can lead to health issues such as obesity and diabetes.
Benefits
Provides energy and sweetness, enhancing the flavor of foods.
Processing
Ultra-Processed Foods
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