CHUNK CHICKEN IN WATER
Summary
This product contains chicken as a primary ingredient, which is a good source of protein. However, it is heavily processed, containing additives like modified corn starch and sodium phosphate, which are used for thickening and preservation but offer little nutritional value. The presence of these additives and the high level of processing limit its overall healthiness.
At a glance
Key ingredients 5
ChickenGood
Chicken is a high-quality source of animal protein, providing essential amino acids necessary for muscle growth and repair. It is minimally processed in this product, retaining its nutritional value. Compared to plant-based proteins, chicken offers a more complete amino acid profile.
Benefits
Rich in protein, which is essential for muscle maintenance and overall health. Provides important vitamins and minerals such as B vitamins and selenium.
WaterNeutral
Water is used as a medium to keep the chicken moist and to aid in processing. It does not contribute any nutritional value or health risks. Its presence is primarily functional, ensuring the product remains hydrated and palatable.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods, but excessive intake can lead to health issues. In this product, it is present in small amounts, minimizing potential health concerns.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium necessary for fluid balance and nerve function.
Modified Corn StarchBad
Modified corn starch is used as a thickening agent and stabilizer in processed foods. It is highly processed and may contribute to increased blood sugar levels. Compared to whole food thickeners, it offers little nutritional value.
Risks
May cause blood sugar spikes and is often derived from genetically modified corn.
Sodium PhosphateBad
Sodium phosphate is used as a preservative and to maintain moisture in processed meats. It is a highly processed additive that can affect kidney function when consumed in large amounts. Compared to natural preservatives, it offers no health benefits.
Risks
Excessive intake may lead to imbalances in phosphate levels, affecting kidney health.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store