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Kroger Lentils

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Common questions

Is Kroger Lentils healthy?

Kroger Lentils scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Lentils are a minimally processed, nutrient-dense legume that provides a high amount of protein and fiber, making them an excellent choice for a balanced diet.

How processed is Kroger Lentils?

Kroger Lentils is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kroger Lentils' score?

In Scout's ingredient-by-ingredient analysis, Lentils counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kroger Lentils

Kroger
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Pulses
Summary

Lentils are a minimally processed, nutrient-dense legume that provides a high amount of protein and fiber, making them an excellent choice for a balanced diet. They retain their natural nutrients and health benefits, and are a good source of essential vitamins and minerals, including iron and folate. The simplicity of the ingredient list and minimal processing contribute to their high rating.

Key ingredients 1

Lentils
Very Good

Lentils are a nutrient-dense legume rich in protein and fiber, making them an excellent choice for a balanced diet. They are minimally processed, retaining their natural nutrients and health benefits. Lentils are also a good source of essential vitamins and minerals, including iron and folate.

Benefits

Lentils provide a high amount of plant-based protein and dietary fiber, which support digestive health and help maintain stable blood sugar levels. They are also low in fat and contain beneficial micronutrients.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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