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Lentils

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Common questions

Is Lentils healthy?

Lentils scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic lentils, which are a nutrient-dense legume rich in protein and fiber.

How processed is Lentils?

Lentils is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lentils' score?

In Scout's ingredient-by-ingredient analysis, Organic lentils counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lentils

Organic
85 Excellent

Analysis updated July 2026 · How Scout scores

$3.29 · 16 oz · $0.21 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Pulses
Summary

This product consists solely of organic lentils, which are a nutrient-dense legume rich in protein and fiber. The organic certification ensures they are grown without synthetic pesticides or fertilizers, enhancing their health profile. As a minimally processed food, they retain most of their natural nutrients, making them an excellent choice for a healthy diet.

Key ingredients 1

Organic lentils
Good

Organic lentils are a nutrient-dense legume providing a rich source of protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in protein and dietary fiber, which support muscle health and digestive function. They also provide essential vitamins and minerals, contributing to overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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