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Simple Truth Organic 100% Whole Grain Brown Rice

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Common questions

Is Simple Truth Organic 100% Whole Grain Brown Rice healthy?

Simple Truth Organic 100% Whole Grain Brown Rice scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic whole grain brown rice, which is a nutritious ingredient providing fiber and essential nutrients.

How processed is Simple Truth Organic 100% Whole Grain Brown Rice?

Simple Truth Organic 100% Whole Grain Brown Rice is NOVA Group 3: Processed Foods.

Which ingredients drive Simple Truth Organic 100% Whole Grain Brown Rice's score?

In Scout's ingredient-by-ingredient analysis, Organic Whole Grain Brown Rice counts in its favor; Organic Refined Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Truth Organic 100% Whole Grain Brown Rice

Simple Truth Organic
65 Fair

Analysis updated August 2026 · How Scout scores

$19.92 · 8.8 oz · 2 pack · $1.66 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kroger
Category Rice
Summary

This product contains organic whole grain brown rice, which is a nutritious ingredient providing fiber and essential nutrients. However, the inclusion of organic refined sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its healthfulness due to potential inflammatory effects. The processing level further limits its score, as it is not minimally processed.

Key ingredients 4

Organic Whole Grain Brown Rice
Very Good

Whole grain brown rice is rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

See more about Organic Whole Grain Brown Rice →
Water
Neutral

Water is essential for hydration and forms the base of many food products, contributing to the product's overall quality.

See more about Water →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Organic Refined Sunflower Oil
Very Bad

Refined sunflower oil is highly processed and contains a high level of omega-6 fatty acids, which may contribute to inflammation if consumed excessively.

Processing

Group 3 · Processed

Processed Foods

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