Premium Whole Oysters

Kroger
75 Good
View on Amazon

Summary

This product consists of whole oysters, water, and salt, which are simple and clean ingredients. Whole oysters are nutrient-dense, providing high-quality protein and essential minerals like zinc. Despite being processed, the minimal ingredient list and lack of harmful additives contribute to a high score within the processing level cap.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by The Kroger Co.
Category Seafood

Key ingredients 3

Whole oysters
Good

Whole oysters are a nutrient-dense seafood rich in essential minerals and vitamins. They provide high-quality protein and are an excellent source of zinc, which supports immune function. The natural state of whole oysters ensures minimal processing, preserving their nutritional integrity.

Risks

Potential allergen for individuals with shellfish allergies.

Benefits

Rich in protein, omega-3 fatty acids, and essential minerals like zinc and iron, supporting overall health and immune function.

Water
Neutral

Water is used as a medium to preserve and process the oysters. It does not contribute any significant nutritional value or health risks. Its presence ensures the product remains hydrated and maintains texture.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation in processed foods. It is a common additive that helps maintain the product's taste and shelf life. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

Excessive sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Provides flavor and acts as a preservative, extending the product's shelf life.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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