Common questions

Is Kroger Shredded Iceberg Lettuce - 8.0 oz healthy?

Kroger Shredded Iceberg Lettuce - 8.0 oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of iceberg lettuce, a minimally processed vegetable that retains its natural nutrients.

How processed is Kroger Shredded Iceberg Lettuce - 8.0 oz?

Kroger Shredded Iceberg Lettuce - 8.0 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kroger Shredded Iceberg Lettuce - 8.0 oz's score?

In Scout's ingredient-by-ingredient analysis, Iceberg lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kroger Shredded Iceberg Lettuce - 8.0 oz

Name: Kroger Shredded Iceberg Lettuce - 8.0 oz
Brand: Kroger

Kroger

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Kroger

Category Vegetables

Summary

This product consists solely of iceberg lettuce, a minimally processed vegetable that retains its natural nutrients. While it is not as nutrient-dense as other leafy greens, it provides hydration and dietary fiber, making it a healthy addition to a balanced diet. The lack of additives or harmful ingredients contributes to its high health rating.

Key ingredients 1

Iceberg lettuce

Good

Iceberg lettuce is a low-calorie vegetable that provides hydration and some dietary fiber. It is minimally processed, retaining most of its natural nutrients. While not as nutrient-dense as other leafy greens, it is a refreshing addition to a balanced diet.

Benefits

Provides hydration and a small amount of dietary fiber, contributing to digestive health. Its crisp texture makes it a popular choice for salads and sandwiches.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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