Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This product consists of minimally processed ingredients like cauliflower, black beans, and green peppers, which are rich in nutrients and antioxidants. The use of natural spices and dehydrated vegetables enhances flavor without adding unhealthy additives or preservatives. Its high fiber content and low level of processing contribute to a very healthy profile.
Key ingredients 10
CauliflowerVery Good
Cauliflower is a nutrient-dense vegetable rich in vitamins C and K. It is low in calories and high in fiber, making it beneficial for digestive health. Its antioxidant properties may help reduce inflammation.
Benefits
Rich in vitamins and antioxidants, supporting immune function and reducing inflammation.
Black BeansVery Good
Black beans are an excellent source of plant-based protein and fiber. They contain essential nutrients like iron, magnesium, and folate. Their high fiber content supports digestive health and helps maintain stable blood sugar levels.
Benefits
Provides plant-based protein and fiber, supporting heart health and blood sugar regulation.
Green PeppersVery Good
Green peppers are low in calories and high in vitamins A and C. They provide antioxidants that support immune health and reduce inflammation. Their crisp texture and mild flavor enhance the dish's nutritional profile.
Benefits
Rich in vitamins and antioxidants, promoting immune health and reducing inflammation.
Roasted CornGood
Roasted corn adds flavor and texture while providing essential nutrients like fiber and B vitamins. It is a whole grain that can contribute to a balanced diet. The roasting process enhances its natural sweetness without adding unhealthy fats.
Benefits
Offers fiber and essential nutrients, contributing to digestive health and energy metabolism.
Paprika PowderGood
Paprika powder is a spice made from ground peppers, adding flavor and color to dishes. It contains antioxidants like vitamin A and capsaicin, which may have anti-inflammatory effects. Its use in moderation enhances flavor without adding calories.
Benefits
Provides antioxidants and enhances flavor, contributing to a flavorful and nutritious dish.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
Enhances flavor and may provide antioxidants and other health benefits.
Dehydrated VegetablesGood
Dehydrated vegetables retain most of their nutrients while offering convenience and a longer shelf life. They provide vitamins and minerals similar to fresh vegetables. Their use in this product adds nutritional value without the need for preservatives.
Benefits
Retains nutrients and adds convenience, contributing to the overall nutritional profile.
Granulated TomatoGood
Granulated tomato is a concentrated form of tomato that provides flavor and nutrients like lycopene. It is a convenient way to add tomato flavor without excess moisture. Lycopene is an antioxidant that may support heart health.
Benefits
Rich in lycopene and adds flavor, supporting heart health and providing antioxidants.
Powdered TomatoGood
Powdered tomato is made by dehydrating and grinding tomatoes, preserving their nutrients and flavor. It is a source of vitamins A and C and antioxidants like lycopene. Its concentrated form enhances flavor without added moisture.
Benefits
Provides vitamins and antioxidants, enhancing flavor and supporting health.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation to avoid health issues like hypertension. The product's sodium content should be monitored as part of a balanced diet.
Risks
Excessive consumption may lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food.
Processing
Unprocessed or Minimally Processed Foods
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