Mother Earth Products Dehydrated Vegetable Soup Blend Jar

Common questions

Is Mother Earth Products Dehydrated Vegetable Soup Blend Jar healthy?

Mother Earth Products Dehydrated Vegetable Soup Blend Jar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This dehydrated vegetable soup blend consists of minimally processed ingredients such as carrot flakes, chopped white onions, and tomato flakes, which retain most of their nutritional benefits.

How processed is Mother Earth Products Dehydrated Vegetable Soup Blend Jar?

Mother Earth Products Dehydrated Vegetable Soup Blend Jar is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mother Earth Products Dehydrated Vegetable Soup Blend Jar's score?

In Scout's ingredient-by-ingredient analysis, Carrot Flakes, Chopped White Onions, Tomato Flakes count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mother Earth Products Dehydrated Vegetable Soup Blend Jar

85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Vegetables
Summary

This dehydrated vegetable soup blend consists of minimally processed ingredients such as carrot flakes, chopped white onions, and tomato flakes, which retain most of their nutritional benefits. The product is composed entirely of whole vegetables, providing a rich source of vitamins, antioxidants, and fiber without any additives or preservatives. Its minimal processing ensures the preservation of natural nutrients, making it a healthy choice.

Key ingredients 8

Carrot Flakes
Good

Carrot flakes are a dehydrated form of carrots, retaining most of their nutrients. They are rich in beta-carotene, which is converted to vitamin A in the body. The dehydration process is minimal and preserves the natural benefits of the vegetable.

Benefits

High in beta-carotene, which supports eye health and immune function.

Chopped White Onions
Good

Chopped white onions provide flavor and are a source of antioxidants. They contain quercetin, which has anti-inflammatory properties. The drying process is minimal and retains most of the nutritional benefits.

Benefits

Rich in antioxidants and may help reduce inflammation.

Tomato Flakes
Good

Tomato flakes are dehydrated tomatoes, preserving their lycopene content. Lycopene is a powerful antioxidant linked to reduced risk of certain diseases. The dehydration process is minimal and retains the natural benefits of tomatoes.

Benefits

High in lycopene, which may support heart health and reduce cancer risk.

Peas
Good

Peas are a good source of plant-based protein and fiber. They contain vitamins and minerals such as vitamin K and manganese. The drying process is minimal and retains most of the nutritional benefits.

Benefits

Provides protein and fiber, supporting digestive health and muscle maintenance.

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Celery Flakes
Good

Celery flakes are dehydrated celery, retaining its fiber and vitamin content. Celery is known for its anti-inflammatory properties and low-calorie content. The dehydration process is minimal and preserves the natural benefits of the vegetable.

Benefits

Contains fiber and antioxidants, which may support digestive health and reduce inflammation.

Green Bell Peppers
Good

Green bell peppers are a source of vitamins C and A, as well as antioxidants. They are low in calories and provide a crunchy texture. The drying process is minimal and retains most of the nutritional benefits.

Benefits

Rich in vitamins C and A, supporting immune function and skin health.

Green Beans
Good

Green beans are a good source of fiber and vitamins such as vitamin K. They are low in calories and provide essential nutrients. The drying process is minimal and retains most of the nutritional benefits.

Benefits

Provides fiber and vitamins, supporting bone health and digestion.

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Parsley Flakes
Good

Parsley flakes are a dehydrated form of parsley, retaining its vitamins and antioxidants. Parsley is known for its high vitamin K content and potential diuretic effects. The dehydration process is minimal and preserves the natural benefits of the herb.

Benefits

Rich in vitamin K and antioxidants, supporting bone health and reducing oxidative stress.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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