TOMATO & SWEET BASIL
Summary
This product features high-quality ingredients such as California plum tomatoes, imported olive oil, and fresh herbs, which contribute to its nutritional benefits. The use of olive oil provides healthy monounsaturated fats, while the fresh vegetables and spices offer antioxidants and flavor without artificial additives. Despite its processed nature, the clean ingredient list and absence of harmful additives allow it to achieve a high score within its category.
At a glance
Key ingredients 7
California plum tomatoesVery Good
California plum tomatoes are a rich source of vitamins A and C, which are essential for immune function and skin health. They are low in calories and high in antioxidants like lycopene, which may reduce the risk of chronic diseases. The natural sweetness and acidity balance make them ideal for sauces and culinary applications.
Benefits
Rich in antioxidants and vitamins, supporting overall health and reducing inflammation.
Imported olive oilVery Good
Imported olive oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It contains antioxidants that can reduce inflammation and oxidative stress. The cold-pressed extraction method preserves its nutritional properties.
Benefits
Supports heart health and provides anti-inflammatory properties due to its rich monounsaturated fat content.
Fresh onionsGood
Fresh onions are a good source of vitamins C and B6, as well as dietary fiber. They contain antioxidants and compounds like quercetin that may have anti-inflammatory effects. Onions add flavor and depth to dishes without adding many calories.
Benefits
Provides antioxidants and vitamins that support immune function and overall health.
Fresh garlicVery Good
Fresh garlic is known for its potent antibacterial and antiviral properties. It contains allicin, which may help reduce blood pressure and cholesterol levels. Garlic enhances flavor and offers numerous health benefits.
Benefits
May improve cardiovascular health and boost the immune system.
Fresh basilVery Good
Fresh basil is rich in vitamins A, K, and C, and contains essential oils with anti-inflammatory properties. It adds a fresh, aromatic flavor to dishes and may support digestive health. Basil is also known for its antioxidant properties.
Benefits
Provides essential vitamins and antioxidants that support overall health.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and other cardiovascular issues.
Benefits
Contains trace minerals and enhances the flavor of foods.
SpicesGood
Spices add flavor and can provide various health benefits depending on the specific spices used. They often contain antioxidants and anti-inflammatory compounds. Spices can enhance the taste profile of foods without adding calories.
Benefits
May offer antioxidant and anti-inflammatory benefits depending on the specific spices used.
Processing
Processed Foods
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