GOLD & WHITE CORN, CARROTS, ASPARAGUS MIXTURES

Common questions

Is GOLD & WHITE CORN, CARROTS, ASPARAGUS MIXTURES healthy?

GOLD & WHITE CORN, CARROTS, ASPARAGUS MIXTURES scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including yellow corn, white corn, carrots, and asparagus, all of which are nutrient-dense and retain their natural vitamins and minerals.

How processed is GOLD & WHITE CORN, CARROTS, ASPARAGUS MIXTURES?

GOLD & WHITE CORN, CARROTS, ASPARAGUS MIXTURES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive GOLD & WHITE CORN, CARROTS, ASPARAGUS MIXTURES' score?

In Scout's ingredient-by-ingredient analysis, Yellow Corn, White Corn, Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GOLD & WHITE CORN, CARROTS, ASPARAGUS MIXTURES

Birds Eye
Bioengineered
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Conagra Brands
Category Vegetables
Summary

This product consists of minimally processed vegetables, including yellow corn, white corn, carrots, and asparagus, all of which are nutrient-dense and retain their natural vitamins and minerals. The absence of harmful additives and the use of whole ingredients contribute to its high score, reflecting its excellent nutritional profile and minimal processing.

Key ingredients 4

Carrots
Very Good

Carrots are a nutrient-dense vegetable rich in beta-carotene, fiber, and antioxidants. They are minimally processed, preserving their natural health benefits. Carrots are known for supporting vision and immune health.

Benefits

High in beta-carotene, which the body converts to vitamin A, supporting eye health and immune function.

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Asparagus
Very Good

Asparagus is a highly nutritious vegetable rich in vitamins A, C, E, and K, as well as folate. It is minimally processed, maintaining its natural health benefits. Asparagus supports digestive health and provides antioxidants.

Benefits

Contains antioxidants and is a good source of fiber, supporting digestive health and reducing oxidative stress.

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Yellow Corn
Good

Yellow corn is a whole grain that provides essential nutrients and fiber. It is minimally processed, retaining its natural vitamins and minerals. As a staple food, it offers a good source of carbohydrates and energy.

Benefits

Rich in fiber and essential nutrients such as vitamin B and antioxidants like lutein and zeaxanthin, which support eye health.

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White Corn
Good

White corn is similar to yellow corn, providing carbohydrates and fiber. It is minimally processed and retains its natural nutritional profile. It serves as a versatile ingredient in various dishes.

Benefits

Provides dietary fiber and essential nutrients, supporting digestive health and providing energy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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