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RICE SEASONING

Common questions

Is RICE SEASONING healthy?

RICE SEASONING scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This rice seasoning contains beneficial ingredients like sesame seeds and seaweed, which are minimally processed and provide nutritional benefits.

How processed is RICE SEASONING?

RICE SEASONING is NOVA Group 3: Processed Foods.

Which ingredients drive RICE SEASONING's score?

In Scout's ingredient-by-ingredient analysis, Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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RICE SEASONING

NORI KOMI FURIKAKE
65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by NORI KOMI FURIKAKE
Category Rice
Summary

This rice seasoning contains beneficial ingredients like sesame seeds and seaweed, which are minimally processed and provide nutritional benefits. However, the presence of refined sugar, a highly processed ingredient, detracts from its overall healthiness. The product's processing level limits its score, despite the inclusion of some nutritious components.

Key ingredients 4

Sesame Seed
Neutral

Sesame seeds are a natural source of healthy fats, protein, and essential nutrients, contributing to a balanced diet.

Salt
Neutral

Salt is used for flavor enhancement and is common in seasoning products, but should be consumed in moderation.

See more about Salt →
Seaweed
Neutral

Seaweed provides minerals and umami flavor, making it a nutritious addition to seasonings.

See more about Seaweed →
Sugar
Bad

Sugar adds sweetness but can contribute to excessive calorie intake and health issues if consumed in large amounts.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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