Italian Herb Cheddar

Sartori
80 Good
$43.99 · 4 pack · 7 oz
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Summary

This cheese product contains high-quality ingredients like cheddar cheese, pasteurized milk, and cheese cultures, which contribute to its nutritional value and flavor. However, the presence of 'natural flavors' introduces a level of processing that reduces transparency and could be concerning for those with sensitivities. While the product is processed, it maintains a relatively clean ingredient list, allowing it to score well within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Cheese

Key ingredients 11

Cheddar Cheese
Good

Cheddar cheese is a good source of protein and calcium, essential for bone health. It is made from milk and cultures, which are minimally processed. The aging process enhances flavor and nutrient concentration.

Risks

High in saturated fat and sodium, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Provides high-quality protein and calcium, supporting muscle and bone health.

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Pasteurized Milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by eliminating harmful bacteria. It is a staple in dairy products, contributing to their nutritional profile.

Benefits

Rich in calcium and vitamin D, supporting bone health and immune function.

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Cheese Cultures
Good

Cheese cultures are beneficial bacteria used in the cheese-making process to develop flavor and texture. They are natural and contribute to the fermentation process. These cultures can also support gut health by promoting beneficial bacteria.

Benefits

Supports the development of cheese flavor and may contribute to gut health.

Salt
Neutral

Salt is used in cheese for flavor and as a preservative. It is a common ingredient in processed foods. While necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular disease.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese-making to aid in coagulation and flavor development. They are naturally occurring and essential for cheese production. Enzymes do not pose significant health risks.

Benefits

Essential for cheese production, aiding in coagulation and flavor development.

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Spice Blend
Neutral

Spice blends are used to enhance the flavor profile of cheese. They are typically composed of various spices and herbs. The specific composition can vary, but they generally do not pose significant health risks.

Risks

Potential for allergic reactions depending on specific spices used.

Benefits

Enhances flavor and provides aromatic qualities to the cheese.

Spices
Neutral

Spices are used to add flavor and aroma to foods, including cheese. They are natural ingredients with minimal processing. Spices can offer some antioxidant properties.

Risks

Potential for allergic reactions in sensitive individuals.

Benefits

Adds flavor and may provide antioxidant benefits.

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Aleppo Chili Pepper
Neutral

Aleppo chili pepper is used for its mild heat and fruity flavor. It is a natural spice with minimal processing. It can add a unique flavor profile to foods.

Risks

Potential for mild irritation in sensitive individuals.

Benefits

Adds a mild heat and unique flavor to dishes.

Lemon Peel
Neutral

Lemon peel is used for its aromatic and flavor-enhancing properties. It is a natural ingredient with minimal processing. Lemon peel can provide some antioxidant benefits.

Benefits

Enhances flavor and may provide antioxidant benefits.

Paprika
Neutral

Paprika is a spice made from ground peppers, used for color and flavor. It is a natural ingredient with minimal processing. Paprika can provide some antioxidant properties.

Benefits

Adds color and flavor, and may provide antioxidant benefits.

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Natural Flavors
Bad

Natural flavors are used to enhance taste but can be highly processed and lack transparency. They are often derived from natural sources but may involve complex processing. The lack of specificity can be concerning for those with allergies or sensitivities.

Risks

Potential for allergic reactions and lack of transparency in ingredient sourcing.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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