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Lighter Mozzarella

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Lighter Mozzarella

Sainsbury's
85 Excellent
View on Amazon

Summary

This product features a short ingredient list with mozzarella cheese as the primary component, providing high-quality protein and calcium. The inclusion of minimal additives like citric acid and salt contributes to its relatively low processing level. Despite being processed, the clean label and absence of harmful ingredients support a favorable rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by J Sainsbury plc
Category Cheese

Key ingredients 4

Mozzarella Cheese
Good

Mozzarella cheese is a source of high-quality protein and calcium, essential for bone health. It is minimally processed and typically contains few additives, making it a healthier cheese option. The use of milk as the primary ingredient ensures a rich nutrient profile.

Risks

Potential risks include lactose intolerance for sensitive individuals.

Benefits

Provides essential nutrients like protein and calcium, supporting muscle and bone health.

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Water
Neutral

Water is used as a basic ingredient to adjust the texture and moisture content of the cheese. It is a neutral ingredient with no direct nutritional impact. Its presence helps achieve the desired consistency in the final product.

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Salt
Neutral

Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese production, contributing to taste and shelf life. However, excessive salt intake can be a health concern.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the product's shelf life.

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Citric Acid
Neutral

Citric acid is used as an acidulant to adjust the pH and improve the texture of the cheese. It is a naturally occurring compound found in citrus fruits and is generally recognized as safe. Its role in cheese is primarily functional, with minimal nutritional impact.

Benefits

Helps maintain the desired texture and acidity in cheese products.

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Processing

Group 3 · Processed

Processed Foods

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